10 lbs down!

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Woohoo! I've finally hit the ten pound mark! I feel really good about it. I've been really sticking to my food choices and eating breakfast (i'm terrible at this) every morning. Breakfast mostly consists of whole fruit shakes, half a whole grain bagel, cucumber and cottage cheese. Then on to lunch; salads with spinach and lots of veggies. Sometimes topped with tuna sometimes not. And then supper is whatever I can throw together after work. Grilled chicken and veggies or salad.

Now all I have to do to get the whole package going is jogging and little bit more exercise.They're actually building a gym right next to work so I might join up.

Happy health everyone!

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2 Comments

Eve said:

Congratulations! How long did you have to stick to that diet before you met your goal? Wow, I'm so envious!

Jennifer said:

Wow! Sounds like you are doing great! Well done!

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This page contains a single entry by maddy published on July 19, 2006 10:17 AM.

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