Heading the right way...again

So I've done much better this time around. I ranted and raved and crashed and burned and now that I've purged my mind I'm ready to start anew with this total-body-transformation. I realized after all this that I'm the only one who can motivate and push myself to do the things that need and have to be done. I'm the one that decided to do this and I'm the one that's going to see it to the end.

Since my last post I've been trying really hard to keep to my calorie intake as well as my exercise. In one week I've managed to stay in my CAL range 4 times out of seven and I've also managed two full workout days and two (although not very productive) cardio days. I feel so much better. Honestly. I have no headaches, skin has cleared up a bit, I'm not falling asleep at ten in the morning (although around 2 the z's start bugging me) and no more mood swings :D I also went to a supplement and health food seminar on Thursday given by a friend of mine and I have now started taking the essential nutrients for my body: Multivitamins (already taking these) and Calcium (same here) but I've added on Essential Oils (Omega 3-6-9). I wonder what things will be like in a month.

I think the hardest part of doing this (and doing it right!) is that I hate waiting. That's right; I'm not a patient person. "If I don't see results tomorrow it wasn't worth the past week of hard work" That kind of thinking sets me off. I need to control that and just be happy that I'm implementing important changes. *sigh* Enough of this, on to better things today :D